Kelty's Key VCH Online Therapy and Self-help Courses

Free online therapy program offers online cognitive behavioural therapy by email for Vancouver Coastal Health residents. Also offers free online self-help courses for any BC resident; the self-help courses include worksheets and audio files, and cover a variety of topics such as anxiety, chronic pain, complicated grief, depression, family support, insomnia, panic, and substance use. A collaboration of clinicians, researchers, designers, and technologists, with funding and material development by Vancouver Coastal Health (VCH).