Naseeha Mental Health Helpline

Crisis helpline provides confidential support for Muslim and non-Muslims via phone and text from 12 noon to 12 midnight, seven days a week. Volunteers are screened and trained, including in the areas of mental health first aid, suicide, addiction, and spirituality. Also offers up to six free therapy sessions also available by video conferencing from 10 am to 9 pm Monday to Friday in Arabic, English, French, and Urdu. Also hosts events at schools, mosques, and local community centres to educate the general public on mental health. Nonprofit society, registered charity.