Refuge Recovery

A peer-led support group focused on healing addiction and suffering caused by addiction, utilizing a systematic method based on Buddhist principles; integrates scientific, non-theistic, and psychological insight. Meetings include a 20-minute meditation, a reading from the Refuge Recovery (RR) book or related RR literature, and sharing of personal recovery stories; not a 12-step group and no experience or knowledge of Buddhism or meditation is required. Provides addiction support for all forms of addiction, including food, sex, technology, gambling, relationships, spending, codependency, and more. Online meetings are also available.