A free mental health program based in Cognitive Behavioural Therapy (CBT), designed to help people ages 13 years and over who are experiencing mild to moderate depression and anxiety. Through a series of workbooks and supported by a trained coach, BounceBack T...
Other services from Canadian Mental Health Association (CMHA) - BC Division
- Breaking BarriersProvided by: Touchstone Family AssociationStress reduction program for youth ages 13 to 19. Offers help with stress, anxiety, anger, and/or needing emotional regulation. Program utilizes mindfulness and cognitive behavioural therapy in a group setting to teach self-regulation and coping skills. Meets ...
Other services from Touchstone Family Association
- Provides individual, couples, family, and play therapy to people of all faiths and backgrounds, addressing a wide range of issues and using a variety of approaches such as cognitive behavioural therapy (CBT), play therapy, and eye movement desensitization and ...
- Provides adoption services, guardianship services, and child and youth mental health services. Office hours are 9 am to 12 noon and 1 pm to 4 pm Monday to Friday.
Other services from Ministry of Children and Family Development (MCFD) - Burnaby
- Provides child and youth mental health services, and child protection services. Office hours are 9 am to 12 noon and 1 pm to 4 pm Monday to Friday.
Other services from Ministry of Children and Family Development (MCFD) - Burnaby
- Offers a BC-wide online psycho-educational program for adults aimed at improving mental health. The Cognitive Behavioural Therapy (CBT) Skills Groups integrate neuroscience, mindfulness, and CBT skills and concepts. The focus is on helping an individual become...
- Mental health and well-being centre that promotes recovery, well-being, and knowledge. Provides social and recreational opportunities to adults who wants to improve their mental health; also encourages community integration. Activities include gardening, commu...
Other services from Canadian Mental Health Association (CMHA) - Shuswap Revelstoke Branch
- Facilitates access to the resources people require to maintain and improve mental health and community integration, and provides support in recovery from mental illness, substance use, and addictive behaviour. Promotes inclusion, advocacy, and research. Also p...
Other services from
- Provides a variety of services to address mental health issues and encourage positive mental health. Office hours are 8:30 am to 12 noon and 1 pm to 4:30 pm Monday to Thursday, and 8:30 am to 12 noon and 1 pm to 4:30 pm Fridays. Nonprofit society, registered c...
Other services from
- Promotes mental health for Cowichan Valley residents through mental health related public education, programs, and services. Services are offered in the areas of mental health, addiction, homelessness, housing, child and youth care, counselling, and low-cost f...
- Dedicated to promoting mental health and enhancing public awareness of mental illness. Provides community integration and education services in order to promote the mental wellness of all community members, and also provides opportunities for learning about se...
- Promotes community mental health through public education, information, housing, and advocacy for individuals and families. Provides services to promote positive mental health, support recovery, and eliminate barriers that prevent people from thriving. Serves ...
- Promotes the mental health, wellness, and emotional stability of individuals within the Kootenay Region. Provides women, youth, housing, volunteer, public education and crisis services. Also operates BC Housing-funded subsidized buildings; intake is through...
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- Empowers people with mental health challenges to improve the quality of their lives through a range of support and advocacy services. Services include education to increase community awareness of mental health issues and to develop skills related to managing m...
- Facilitates access to resources required to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness. Bridges is a skills-based, peer-led series of workshops for adults on mental health. Chronic D...
- Promotes community awareness about mental health issues, promotes good mental health, and helps people with mental health issues access proper care and treatment. Services include community outreach, support services to individuals, employment opportunities, h...
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- Empowers people with mental health issues to improve the quality of their lives through a range of support and advocacy services. Services include peer support, free income tax services for members, and advocacy support for disability applications/appeals and ...
Other services from
- A satellite office of the Prince George branch providing community mental health services, including psychoeducational courses, assessments, advocacy, counselling, and support. Also offers counselling and education for those affected by the 2023 wildfires and ...
Other services from Canadian Mental Health Association (CMHA) - Northern BC Branch
- Facilitates access to resources people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness. Provides public information and community education regarding mental health issues, well...
- Provides services regarding mental health and mental illness including information and referral to community resources and mental health education to the public. Also advocates for improvement of the continuum of mental health services available to clients in ...
Other services from
- Offers mental wellness programs and mental health intervention programs such as suicide prevention training, and mental health first aid. Services include the Consumer Development Program which provides financial assistance for educational, recreational, and o...
- Provides community-based programs promoting resiliency, mental wellness, and recovery from mental illness for children, youth, adults, and seniors. Services include psychosocial rehabilitation, wellness and support groups, volunteer opportunities, business sup...
- Facilitates access to resources to improve mental health and community integration, build resilience, and support recovery from mental illness. Programs and services include educational opportunities, wellness programs, support groups, pre-employment groups an...
Other services from
- Provides a range of services to help build a community of hope, support, and inclusion for people living with mental illness. Serves Greater Victoria. Office hours are 8:30 am to 4:30 pm Monday to Friday. Nonprofit society.
Other services from
- Promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. Services include advocacy, education, research, and services that support and help people with mental illness develop the personal tools to lead m...
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