Shapedown BC Program in Chinese

Free 10-week program offered in Mandarin and Cantonese for families with children or youth ages six to 17 who are above a healthy weight. Provides twice-weekly sessions focused on healthy meal planning, physical activity, nutrition, and behavioural techniques. Offers support through a multidisciplinary team including a physician, dietitian, mental health professional, and exercise specialist. Facilitated group sessions promote active living and building strong relationships. Additional teen group sessions address emotional issues around eating. All family members receive a complimentary three-month YMCA membership upon completion of the program. Physician referral required. Funded by Ministry of Health and delivered locally through a partnership of the YMCA and health authorities.