A free online pain science and self-management program and resource library for people living with chronic pain to learn how to manage pain, navigate the healthcare system, and move forward with life. Provides evidence-based information on pain self-management strategies, along with tools to help people apply their learning to make small changes that lead to improvements in well-being. Currently available in Arabic, French, Punjabi, Spanish, Traditional and Simplified Chinese, and English. Visit LivePlanBe+ website for details.