Eight-week support program helps parents, who are experiencing depression and/or generalized anxiety to develop self-care, mental health communication strategies, and to feel less isolated by learning from and sharing with other parents. For parents of children 12 years of age and under. Groups are held three times per year, typically on Wednesdays. Serves Abbotsford. Referral accepted from self or other. Registration is required. On-site childcare is available.