Y Mind Adult
A free seven-week program for adults ages 31 and older who are experiencing stress and mild-to-moderate anxiety. Participants learn evidence-based strategies to increase coping skills. Group is led by trained mental health professionals. Attendance at one information session is mandatory.
Address
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John Tod Centre Y, 150 Wood Street
Kamloops, BC, V2B 0G6
Mailing Address
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John Tod Centre Y, 150 Wood Street
Kamloops, BC, V2B 0G6